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Photo by Marvin Meyer on Unsplash

You’re sat at your laptop, working hard. Your email pings so you scan the preview. Then you get a Slack message (probably about the same thing) so you quickly check it. Or maybe you ignore it. But then you get a push notification on your phone. So your phone lights up, catching your eye. You see a longer list of push notifications. One is from your partner. You wonder what it could be, but you try to focus on your work. You speculate about the contents of the message for a while. Finally, you stop working and pick up your phone to read it.

We’ve all been there. And it’s stealing our focus.

found that simply knowing that a message is waiting distracts us from important tasks — as much as actually taking a phone call. It creates a cognitive load. An urgency. A mystery to be solved, and it’s pulling us away from the task at hand.

Rings have been replaced by chimes and now chimes are being replaced by lights. The people who design our devices, and the apps that go with them, understand how to grab our attention. The phenomenon known as the attention economy knows all too well how we think, and how we behave.

Here are some easy ways to reclaim your focus:

It’s about being mindful. Nobody is saying that you should throw your devices away. But leaving your phone in another room at night is healthy. And a case that hides your mobile’s display will help too. You can mute sounds. Limit bright lights. And switch email off.

But shows that even keeping your phone in view can be a distraction.

So you need a place where you can’t be distracted. A place where your phone isn’t. And this is one of the reasons reMarkable was founded. Whether you need to write a quick note or a long document, we’ve created a space where your only task is the one at hand. No email, no notifications, no distractions.

There are plenty of small changes you can make to stop being driven to distraction, but if you need a good starting point, we suggest that you

Your brain will thank you in the long run!

Peek into the reMarkable universe and follow the development of the first true paper tablet

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Peek into the reMarkable universe and follow the development of the first true paper tablet

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Photo by Marvin Meyer on Unsplash

You’re sat at your laptop, working hard. Your email pings so you scan the preview. Then you get a Slack message (probably about the same thing) so you quickly check it. Or maybe you ignore it. But then you get a push notification on your phone. So your phone lights up, catching your eye. You see a longer list of push notifications. One is from your partner. You wonder what it could be, but you try to focus on your work. You speculate about the contents of the message for a while. Finally, you stop working and pick up your phone to read it.

We’ve all been there. And it’s stealing our focus.

A study by Florida State University (FSU) found that simply knowing that a message is waiting distracts us from important tasks — as much as actually taking a phone call. It creates a cognitive load. An urgency. A mystery to be solved, and it’s pulling us away from the task at hand.

Rings have been replaced by chimes and now chimes are being replaced by lights. The people who design our devices, and the apps that go with them, understand how to grab our attention. The phenomenon known as the attention economy knows all too well how we think, and how we behave.

Here are some easy ways to reclaim your focus:

  • Use an app to block other apps on your phone (we like using the app HOLD)
  • Go fullscreen or use DND on your pc to focus on just one thing
  • Quit your email client and check it later

It’s about being mindful. Nobody is saying that you should throw your devices away. But leaving your phone in another room at night is healthy. And a case that hides your mobile’s display will help too. You can mute sounds. Limit bright lights. And switch email off.

But a recent study from Southern Maine University shows that even keeping your phone in view can be a distraction.

So you need a place where you can’t be distracted. A place where your phone isn’t. And this is one of the reasons reMarkable was founded. Whether you need to write a quick note or a long document, we’ve created a space where your only task is the one at hand. No email, no notifications, no distractions.

There are plenty of small changes you can make to stop being driven to distraction, but if you need a good starting point, we suggest that you try the reMarkable paper tablet.

Your brain will thank you in the long run!

reMarkable Blog

Peek into the reMarkable universe and follow the development of the first true paper tablet

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Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade
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